Brunch

Easy Seasonal Mini-Quiche is for Lunch.

Easy Seasonal Mini-Quiche takes 15 minutes to prepare.

Easy Seasonal Mini-Quiche takes 20 minutes to cook.

Easy Seasonal Mini-Quiche makes 6 servings.

The ingredients for Easy Seasonal Mini-Quiche are:

4 large eggs
3/4 cup milk
Large handful of shredded cheddar
Herbs of choice- i used dill and parsley
Pepper and salt
2+ cups seasonal veggies- in this rendition, I used what i had on hand, some red pepper, onion, edamame and broccolli
1 tsp olive oil

Here is how you make Easy Seasonal Mini-Quiche:

Preheat oven to 350Saute garlic and vegetables in olive oil for a few minutes until just softened.Beat eggs, milk, garlic, pepper, salt & herbs. Add sauted vegetables, and divide between 12 muffin tins. Bake at 350 for 20 minutes or until puffy and egg isn't too wobbly. Serve.Number of Servings: 6Recipe submitted by SparkPeople user OPTIMISTICLOVE.

The nutritional information for Easy Seasonal Mini-Quiche is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 155.1

• Total Fat: 9.4 g
• Cholesterol: 157.2 mg
• Sodium: 156.7 mg
• Total Carbs: 6.7 g
• Dietary Fiber: 1.4 g
• Protein: 10.9 g

The dietary needs meet for Easy Seasonal Mini-Quiche is Vegetarian