The recipe Supreme Egg Loaf

Made From Scratch Recipes

Supreme Egg Loaf recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Supreme Egg Loaf!

Supreme Egg Loaf

Supreme Egg Loaf Recipe
Supreme Egg Loaf

Awesome Breakfast Egg Loaf courtesy of Matt L at http://freerangecrossfit.com/2012/supreme-egg-loaf/

What Course Is Supreme Egg Loaf?

Supreme Egg Loaf is for Breakfast.


How Long Does Supreme Egg Loaf Recipe Take To Prepare?

Supreme Egg Loaf takes 30 minutes to prepare.


How Long Does Supreme Egg Loaf Recipe Take To Cook?

Supreme Egg Loaf takes 30 minutes to cook.


How Many Servings Does Supreme Egg Loaf Recipe Make?

Supreme Egg Loaf makes 8 servings.


What Are The Ingredients For Supreme Egg Loaf Recipe?

The ingredients for Supreme Egg Loaf are:

1 green bell pepper
1 red onion
1 16 oz pack or 7-8 ea of fresh button mushrooms
1 handful diced black olives
1 medium zucchini
1 lb Italian sausage
12 eggs
1 tbsp coconut oil
marinara sauce (preferably homemade)


How Do I Make Supreme Egg Loaf?

Here is how you make Supreme Egg Loaf:

1. Preheat the oven to 375F.2. Brown the italian sausage over medium high heat in the coconut oil.3. Chop green bell pepper and mushrooms.4. Shred zucchini.5. Dice red onions.6. Crack and beat the eggs, adding a little water.7. Layer the bottom of a casserole dish (I use 9x12) with the veggies and olives, then top with the cooked meat.8. Pour beaten eegs over the whole mess evenly.9. Bake for 25-30 minutes, making sure the eggs cook through.10. Enjoy with some freshly made marinara sauce every morning!Serving Size: Makes 8 squaresNumber of Servings: 8Recipe submitted by SparkPeople user KRINCHAN.


What's The Nutritional Info For Supreme Egg Loaf?

The nutritional information for Supreme Egg Loaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 363.0
  • Total Fat: 29.0 g
  • Cholesterol: 320.4 mg
  • Sodium: 667.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 18.9 g

What Dietary Needs Does Supreme Egg Loaf Meet?

The dietary needs meet for Supreme Egg Loaf is Lactose Free


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