The recipe Pancakes (Milk and Egg Free)

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Pancakes (Milk and Egg Free) recipe is a Breakfast meal that takes 8 minutes to make. If you enjoy for Breakfast, you will like Pancakes (Milk and Egg Free)!

Pancakes (Milk and Egg Free)

Pancakes (Milk and Egg Free) Recipe
Pancakes (Milk and Egg Free)

Whole wheat pancake that is milk and egg free. Delicious!

What Course Is Pancakes (Milk and Egg Free)?

Pancakes (Milk and Egg Free) is for Breakfast.


How Long Does Pancakes (Milk and Egg Free) Recipe Take To Prepare?

Pancakes (Milk and Egg Free) takes 10 minutes to prepare.


How Long Does Pancakes (Milk and Egg Free) Recipe Take To Cook?

Pancakes (Milk and Egg Free) takes 8 minutes to cook.


How Many Servings Does Pancakes (Milk and Egg Free) Recipe Make?

Pancakes (Milk and Egg Free) makes 12 servings.


What Are The Ingredients For Pancakes (Milk and Egg Free) Recipe?

The ingredients for Pancakes (Milk and Egg Free) are:

1 c. whole wheat flour
1 c. white flour
2 Tbsp. Splenda, granulated
4 tsp. baking powder

2 c. water (room temp)
3 Tbsp. oil
1/2 tsp. vanilla

1 c. (or less) fruit or mini chocolate chips (OPTIONAL - not in calorie count)


How Do I Make Pancakes (Milk and Egg Free)?

Here is how you make Pancakes (Milk and Egg Free):

Heat griddle to about 350 degrees or medium heat.Mix dry ingredients.Add wet ingredients and mix completely.Add fruit or mini chocolate chips.Pour onto non-stick griddle and cook until bubbles form on top of pancake or edges start to dry. About 4 minutes. (They do not bubble as much as regular pancakes.)Flip and cook 4 additional minutes.Serve warm.Serving Size:?12 6 inch pancakesNumber of Servings: 12Recipe submitted by SparkPeople user ASCHMALING.


What's The Nutritional Info For Pancakes (Milk and Egg Free)?

The nutritional information for Pancakes (Milk and Egg Free) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.5 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 2.4 g

What Dietary Needs Does Pancakes (Milk and Egg Free) Meet?

The dietary needs meet for Pancakes (Milk and Egg Free) is Lactose Free


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