Brunch

Quiche with Egg Beaters is for Breakfast.

Quiche with Egg Beaters takes 15 minutes to prepare.

Quiche with Egg Beaters takes 45 minutes to cook.

Quiche with Egg Beaters makes 1 servings.

The ingredients for Quiche with Egg Beaters are:

1 cup - Egg Beaters
3/4 cup - Milk 2%
Crust - 1 precooked
1/4 - Reduced fat Feta Cheese
2 cups of mixed vegetables (Sauteed - broccoli, kale, spinach, red peppers sauteed in Pam butter spray seasoned with salt and pepper)

Here is how you make Quiche with Egg Beaters:

Spray pan with Pam and add 2 cups of vegetables of your choice (spinach, kale, red pepper, broccoli...)Saute till tenderBake crust according to directionsAdd remaining ingredients into a bowl and blend with vegetables. Pour into pie shell and cook at 350 for 45 minutes or till done. Serving Size: Makes one quiche Number of Servings: 1Recipe submitted by SparkPeople user NATALYIAS777.

The nutritional information for Quiche with Egg Beaters is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,086.3

• Total Fat: 48.2 g
• Cholesterol: 25.0 mg
• Sodium: 1,079.4 mg
• Total Carbs: 115.9 g
• Dietary Fiber: 2.0 g
• Protein: 51.0 g

The dietary needs meet for Quiche with Egg Beaters is Low Fat