The recipe Healthy Egg Scramble

Made From Scratch Recipes

Healthy Egg Scramble recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Healthy Egg Scramble!

Healthy Egg Scramble

Healthy Egg Scramble Recipe
Healthy Egg Scramble

This is great for breakfast or Lunch

What Course Is Healthy Egg Scramble?

Healthy Egg Scramble is for Breakfast.


How Long Does Healthy Egg Scramble Recipe Take To Prepare?

Healthy Egg Scramble takes 7 minutes to prepare.


How Long Does Healthy Egg Scramble Recipe Take To Cook?

Healthy Egg Scramble takes 5 minutes to cook.


How Many Servings Does Healthy Egg Scramble Recipe Make?

Healthy Egg Scramble makes 2 servings.


What Are The Ingredients For Healthy Egg Scramble Recipe?

The ingredients for Healthy Egg Scramble are:

Egg Beaters 1 cup
Green Onions 2 or 3 stalks chopped finely
Red bell pepper 1/4 of pepper chopped usally fine
Fresh Mushrooms 3 large sliced (optional)
Fresh Spinach 1/2 to 1 cup (optional)
Veggie slices(2) Soy cheese pepper Jack flavor!
Turkey Ham ( Louis Rich) half butt 2 nice slices
chopped up about 4 oz.



How Do I Make Healthy Egg Scramble?

Here is how you make Healthy Egg Scramble:

spray skillet w/ Pam or something equivalentthrow everything in and scramble ...sprinkle a some season salt and pepper ENJOY!Number of Servings: 2Recipe submitted by SparkPeople user DLYRICAL.


What's The Nutritional Info For Healthy Egg Scramble?

The nutritional information for Healthy Egg Scramble is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 225.0
  • Total Fat: 8.8 g
  • Cholesterol: 21.7 mg
  • Sodium: 744.0 mg
  • Total Carbs: 7.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 29.0 g

What Dietary Needs Does Healthy Egg Scramble Meet?

The dietary needs meet for Healthy Egg Scramble is Low Fat


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