The recipe EGG WHITE +EGG Finished under the Broiler

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EGG WHITE +EGG Finished under the Broiler recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like EGG WHITE +EGG Finished under the Broiler!

EGG WHITE +EGG Finished under the Broiler

EGG WHITE +EGG Finished under the Broiler Recipe
EGG WHITE +EGG Finished under the Broiler

Great Sunday brunch with left over meat and spinach. Kids will love it.

What Course Is EGG WHITE +EGG Finished under the Broiler?

EGG WHITE +EGG Finished under the Broiler is for Breakfast.


How Long Does EGG WHITE +EGG Finished under the Broiler Recipe Take To Prepare?

EGG WHITE +EGG Finished under the Broiler takes 5 minutes to prepare.


How Long Does EGG WHITE +EGG Finished under the Broiler Recipe Take To Cook?

EGG WHITE +EGG Finished under the Broiler takes 20 minutes to cook.


How Many Servings Does EGG WHITE +EGG Finished under the Broiler Recipe Make?

EGG WHITE +EGG Finished under the Broiler makes 3 servings.


What Are The Ingredients For EGG WHITE +EGG Finished under the Broiler Recipe?

The ingredients for EGG WHITE +EGG Finished under the Broiler are:

Egg Whites Hannaford 2 oz= 46g =1/4 cup, 3 serving
Egg, fresh, 2 large
Onions, raw, .5 cup, chopped
President Feta Crumbled All Natural 1 oz 28g, 28 gram(s)
Thin 'N Trim Virginia Baked Ham (deli), 2 oz
Spinach, fresh, 15 leaf

pepper to taste


How Do I Make EGG WHITE +EGG Finished under the Broiler?

Here is how you make EGG WHITE +EGG Finished under the Broiler:

Saute ham and onion. Beat the eggs in with the egg whites. Pour over the egg mixture Add the cheese and spinach and cook Turn the broiler on and place under the broiler to finish Serving Size: makes 4 servings Number of Servings: 3Recipe submitted by SparkPeople user H20-LADY.


What's The Nutritional Info For EGG WHITE +EGG Finished under the Broiler?

The nutritional information for EGG WHITE +EGG Finished under the Broiler is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 138.0
  • Total Fat: 5.8 g
  • Cholesterol: 139.0 mg
  • Sodium: 368.6 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.6 g

What Dietary Needs Does EGG WHITE +EGG Finished under the Broiler Meet?

The dietary needs meet for EGG WHITE +EGG Finished under the Broiler is Gluten Free


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