Brunch

Vegetarian Egg White Frittata is for Breakfast.

Vegetarian Egg White Frittata takes 5 minutes to prepare.

Vegetarian Egg White Frittata takes 5 minutes to cook.

Vegetarian Egg White Frittata makes 1 servings.

The ingredients for Vegetarian Egg White Frittata are:

Egg Whites, bell pepper, onions, olives, mushrooms, tomatoes and spinach, with avocado.

Here is how you make Vegetarian Egg White Frittata:

saute all veggies. Add egg whites and fold eggs until the bottom is almost cooked. Flip eggs. top with avocado.Number of Servings: 1Recipe submitted by SparkPeople user LYONTALE.

The nutritional information for Vegetarian Egg White Frittata is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 219.0

• Total Fat: 9.7 g
• Cholesterol: 0.0 mg
• Sodium: 314.2 mg
• Total Carbs: 12.7 g
• Dietary Fiber: 5.2 g
• Protein: 22.5 g

The dietary needs meet for Vegetarian Egg White Frittata is Vegetarian