The recipe Paleo Frittata

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Paleo Frittata recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Paleo Frittata!

Paleo Frittata

Paleo Frittata Recipe
Paleo Frittata

A delicious, paleo frittata. This is a quick, easy go-to for a very filling, nutrient dense meal to keeps you going for hours.

What Course Is Paleo Frittata?

Paleo Frittata is for Breakfast.


How Long Does Paleo Frittata Recipe Take To Prepare?

Paleo Frittata takes 10 minutes to prepare.


How Long Does Paleo Frittata Recipe Take To Cook?

Paleo Frittata takes 15 minutes to cook.


How Many Servings Does Paleo Frittata Recipe Make?

Paleo Frittata makes 1 servings.


What Are The Ingredients For Paleo Frittata Recipe?

The ingredients for Paleo Frittata are:

3 large Egg, fresh, whole, raw
1 cup, chopped Kale
.5 medium (2-1/2" dia) Onions, raw
.25 cup, pieces or slices Mushrooms, fresh
2 serving Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips
1 tsp Salt
.5 tbsp Lard


How Do I Make Paleo Frittata?

Here is how you make Paleo Frittata:

? In a large, deep skillet, saut? diced onions and sliced mushrooms in cooking fat (substitute for a vegetarian friendly meal) until onions are translucent and mushrooms are soft? Add diced bell pepper, any color and saut? briefly ? Pour 3-4 large beaten/whisked eggs over well distributed veggies? Add spinach or kale over top of eggs? Cover with a tight fitting lid until greens are wilted and eggs are cooked through ? Fold and eat as an omelette, or slide whole onto your plate to eat as a frittattaServing Size: Makes one rather large frittataNumber of Servings: 1Recipe submitted by SparkPeople user KAELIFACE.


What's The Nutritional Info For Paleo Frittata?

The nutritional information for Paleo Frittata is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.9
  • Total Fat: 21.7 g
  • Cholesterol: 564.1 mg
  • Sodium: 2,572.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 23.6 g

What Dietary Needs Does Paleo Frittata Meet?

The dietary needs meet for Paleo Frittata is Low Carb


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