The recipe Fruit Dip

Made From Scratch Recipes

Fruit Dip recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Fruit Dip!

Fruit Dip

Fruit Dip Recipe
Fruit Dip

Delicious with many kinds of fruit!

What Course Is Fruit Dip?

Fruit Dip is for Dessert.


How Long Does Fruit Dip Recipe Take To Prepare?

Fruit Dip takes 5 minutes to prepare.


How Long Does Fruit Dip Recipe Take To Cook?

Fruit Dip takes several minutes to cook.


How Many Servings Does Fruit Dip Recipe Make?

Fruit Dip makes 12 servings.


What Are The Ingredients For Fruit Dip Recipe?

The ingredients for Fruit Dip are:

1 cup sour cream
1 cup orange juice (not concentrate)
1 small package (serves 4) vanilla instant pudding
1 - 8 oz. carton of Cool Whip topping

(This recipe could be easily reduced in calories by using reduced fat sour cream, sugar free instant pudding, and non-fat Cool Whip.)


How Do I Make Fruit Dip?

Here is how you make Fruit Dip:

No need to cook. Just mix all ingredients together in a large bowl. Refrigerate for an hour before serving. Serve with sliced, whole or quartered sections of season fruits. Makes 12 half cup servings. It is delicious with just about anything!Number of Servings: 12Recipe submitted by SparkPeople user WRITER54.


What's The Nutritional Info For Fruit Dip?

The nutritional information for Fruit Dip is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 7.0 g
  • Cholesterol: 8.1 mg
  • Sodium: 36.4 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.7 g

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