The recipe Four Grain Flapjacks
Four Grain Flapjacks recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Four Grain Flapjacks!
Four Grain Flapjacks
- What Course Is Four Grain Flapjacks?
- How Long Does Four Grain Flapjacks Recipe Take To Prepare?
- How Long Does Four Grain Flapjacks Recipe Take To Cook?
- How Many Servings Does Four Grain Flapjacks Recipe Make?
- What Are The Ingredients For Four Grain Flapjacks Recipe?
- How Do I Make Four Grain Flapjacks?
- What's The Nutritional Info For Four Grain Flapjacks?
- What Type Of Cuisine Is Four Grain Flapjacks?
- What Dietary Needs Does Four Grain Flapjacks Meet?
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Got this recipe from a close friend who doubles as a health guru and pastor's wife. One of the very few healthy foods that my husband will eat without complaining. . .he even requests these! What Course Is Four Grain Flapjacks?Four Grain Flapjacks is for Breakfast. How Long Does Four Grain Flapjacks Recipe Take To Prepare?Four Grain Flapjacks takes 10 minutes to prepare. How Long Does Four Grain Flapjacks Recipe Take To Cook?Four Grain Flapjacks takes 10 minutes to cook. How Many Servings Does Four Grain Flapjacks Recipe Make?Four Grain Flapjacks makes 9 servings. What Are The Ingredients For Four Grain Flapjacks Recipe?The ingredients for Four Grain Flapjacks are: Butter, salted, 0.50 stick Regular 1% or Light Soy Milk 1.75 c (I use half of each) Cinnamon, ground, 0.50 tsp Nutmeg, ground, 0.25 tsp Salt, 1 tsp Flaxseed, 0.67 tbsp Baking Powder, 2 tsp Baking Soda, 1 tsp Honey, 0.25 cup Grade A Extra Large White Eggs, 3 serving Country Choice Organic Old Fashioned Oats, 0.25 cup Whole Wheat Flour, 1.75 cup White Cornmeal, 5.30 tbsp How Do I Make Four Grain Flapjacks?Here is how you make Four Grain Flapjacks: Makes 9-10 pancakes. 1 pancake is equal to one servingWhisk together all dry ingredients. In a seperate bowl whisk together wet ingredients (helps to warm up the honey a bit before adding to mixture).Spray pan with olive oil cooking spray or use butter (not included in calorie count) Heat griddle or pan to med-high heat (approx 325-350 degrees). Pour about 2/3 cup of mixture for each pancake onto desired cooking surface. Sprinkle batter with frozen or fresh blueberries if desired. When small bubbles begin to appear, flip pancake and cook a few more minutes. These pancakes are thick and take a few extra minutes to cook but they're worth it!Number of Servings: 9Recipe submitted by SparkPeople user WORTHIT25.What's The Nutritional Info For Four Grain Flapjacks?The nutritional information for Four Grain Flapjacks is:
What Dietary Needs Does Four Grain Flapjacks Meet?The dietary needs meet for Four Grain Flapjacks is Lactose Free |
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