Brunch

honey nut bagel spread is for Breakfast.

honey nut bagel spread takes 5 minutes to prepare.

honey nut bagel spread takes several minutes to cook.

honey nut bagel spread makes 12 servings.

The ingredients for honey nut bagel spread are:

1 block fat free cream cheese
1/2 cup chopped toasted pecans
2 tbsp honey (you can also use maple syrup)

Here is how you make honey nut bagel spread:

Let cream cheese soften slightly; add pecans and honey (Or maple syrup). Mix with fork until honey and pecans are completely incorporated in the cream cheese. Spread a scant tablespoonful on a toasted bagel half. Number of Servings: 12Recipe submitted by SparkPeople user PJDEMONT.

The nutritional information for honey nut bagel spread is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 52.9

• Total Fat: 3.7 g
• Cholesterol: 0.7 mg
• Sodium: 45.6 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.5 g
• Protein: 1.7 g