Brunch

Sunday Morning Dessert Omelette is for Breakfast, Dessert.

Sunday Morning Dessert Omelette takes 15 minutes to prepare.

Sunday Morning Dessert Omelette takes 15 minutes to cook.

Sunday Morning Dessert Omelette makes 1 servings.

The ingredients for Sunday Morning Dessert Omelette are:

4 Egg Whites
2 tbsp Sugar
1/4 cup pitted cherries
1/4 cup grapes
1/2 apple

Here is how you make Sunday Morning Dessert Omelette:

Cut up fruits into halves/quatersSperate egg whites from eggsAdd 1.5 tbsp of your sugar to the whites and beat the whites until fluffyPour whites into pan and cook like a normal omletteWhen closed to finished cover half with fruit then fold over so fruit is in the middleFinish cooking and serveMakes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user CHANY009.

The nutritional information for Sunday Morning Dessert Omelette is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 231.2

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 222.0 mg
• Total Carbs: 45.1 g
• Dietary Fiber: 2.5 g
• Protein: 16.8 g

The dietary needs meet for Sunday Morning Dessert Omelette is Low Fat