The recipe Healthy Bran GF Muffin

Made From Scratch Recipes

Healthy Bran GF Muffin recipe is a Breakfast, Dessert meal that takes 18 minutes to make. If you enjoy for Breakfast, Dessert, you will like Healthy Bran GF Muffin!

Healthy Bran GF Muffin

Healthy Bran GF Muffin Recipe
Healthy Bran GF Muffin

Make your breakfast tasty and healthy includes flaxseed, and agave sweet nectar for those low glycemic dieters

What Course Is Healthy Bran GF Muffin?

Healthy Bran GF Muffin is for Breakfast, Dessert.


How Long Does Healthy Bran GF Muffin Recipe Take To Prepare?

Healthy Bran GF Muffin takes 20 minutes to prepare.


How Long Does Healthy Bran GF Muffin Recipe Take To Cook?

Healthy Bran GF Muffin takes 18 minutes to cook.


How Many Servings Does Healthy Bran GF Muffin Recipe Make?

Healthy Bran GF Muffin makes 12 servings.


What Are The Ingredients For Healthy Bran GF Muffin Recipe?

The ingredients for Healthy Bran GF Muffin are:

Almond Flour (Bobs Red Mill) Almond Meal 1.25 cup
Bob's Red Mill Wheat Bran, 1 cup
Raisins, Sun-Maid Natural California 3.0 oz
Agave (Blue) Sweetner, 1/2 cup
Crisco Pure Vegetable Oil, 1.5 tbsp
Baking Soda, 1 tsp
Baking Powder, 1 tsp
Flax Seed Meal (ground flax), 1.5 tbsp
SKIM PLUS Milk, 1 cup
Egg Beater (2 egg equiv)
Mott's Applesauce, Natural (unsweetened), 4 oz snack cup


How Do I Make Healthy Bran GF Muffin?

Here is how you make Healthy Bran GF Muffin:

Mix all dry ingredientsMix Agave, Egg Beater, Oil well and then add to dry ingredients.Add milk, applesauce Grease muffin tin and cook at 400 degreesServing Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CARNEYPA.


What's The Nutritional Info For Healthy Bran GF Muffin?

The nutritional information for Healthy Bran GF Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 13.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 161.3 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.9 g

What Dietary Needs Does Healthy Bran GF Muffin Meet?

The dietary needs meet for Healthy Bran GF Muffin is Gluten Free


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