Brunch

Mighty Muffins is for Breakfast, Dessert.

Mighty Muffins takes 15 minutes to prepare.

Mighty Muffins takes 45 minutes to cook.

Mighty Muffins makes 6 servings.

The ingredients for Mighty Muffins are:

3 cups oat bran
1 t. baking power
1/2 t. salt
4 T. sweetener
Juice of 1 lemon
1 large apple, grated
6 brown bananas, lightly mashed (leave some chunks)
1/4 c. walnuts, chopped of halved
1/4 c. raisins

Here is how you make Mighty Muffins:

Preheat oven to 375. Combine dry ingredients in a large bowl. Squeeze the juice of the lemon onto the combined apples and bananas. Add walnuts, raisins and water. Combine the wet and dry ingredients into one bowl. Pour into sprayed muffin tins and bake for 45 minutes or until golden brown on top.These keep, tightly wrapped in fridge, up to one week.Serving Size: Makes 6 large muffins or one enormous loaf!Number of Servings: 6Recipe submitted by SparkPeople user NAVYMOM133.

The nutritional information for Mighty Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 228.7

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 278.9 mg
• Total Carbs: 54.8 g
• Dietary Fiber: 7.3 g
• Protein: 5.7 g

The dietary needs meet for Mighty Muffins is Vegetarian