Brunch

Paleo Muffins: Apple Cinnamon is for Breakfast.

Paleo Muffins: Apple Cinnamon takes 10 minutes to prepare.

Paleo Muffins: Apple Cinnamon takes 30 minutes to cook.

Paleo Muffins: Apple Cinnamon makes 9 servings.

The ingredients for Paleo Muffins: Apple Cinnamon are:

?1 apple, cored and diced
?1 cup almond flour/meal
?3 tablespoons coconut flour
?3 eggs, whisked
?? cup coconut oil, melted
?2 tablespoons raw honey
?1 heaping tablespoon cinnamon (the more the better)
?? teaspoon baking soda
?pinch of salt

Here is how you make Paleo Muffins: Apple Cinnamon:

1.Preheat oven to 350 degrees. 2.Add almond flour, coconut flour, cinnamon, baking soda and salt to large bowl, mix together. 3.Then add your eggs, oil, honey, and diced apples. 4.Mix thoroughly. 5.Place silicone liners in muffin tins, then place batter evenly throughout. The mix gave me 9 muffins. 6.Bake for 25-30 minutes. These guys take a bit of time, but they are totally worth it! 7.Let cool. Then eat them. They?re just heaven.Serving Size:?Makes 9 mufins

The nutritional information for Paleo Muffins: Apple Cinnamon is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 191.7

• Total Fat: 14.6 g
• Cholesterol: 66.7 mg
• Sodium: 25.3 mg
• Total Carbs: 12.0 g
• Dietary Fiber: 2.0 g
• Protein: 5.3 g

The dietary needs meet for Paleo Muffins: Apple Cinnamon is Gluten Free