Brunch

Fiber One Blueberry Muffins is for Breakfast, Snack.

Fiber One Blueberry Muffins takes 15 minutes to prepare.

Fiber One Blueberry Muffins takes 18 minutes to cook.

Fiber One Blueberry Muffins makes 6 servings.

The ingredients for Fiber One Blueberry Muffins are:

1 c fiber one cereal (crushed)
1 egg beater
1/2 c applesauce, unsweeted
12 oz nonfat vanilla yogurt
1 1/2c wheat four
8 tsp splenda brown sugar
1 1/4 tsp baking soda
1/2 tsp salt
1/4c flaxseed, ground
1c blueberries, fresh

Here is how you make Fiber One Blueberry Muffins:

1. Heat oven to 400 degrees F2. Grease bottom of (6) oversized muffin tins or (12) regular size muffins tins or use baking cups3. Crush cereal4. Sitr egg beaters, applesauce, and yogurt.5. Stir in cereal and dry ingredients until moistened.6. Fold in blueberries.7. Spoon batter into cups, approximately 2/3 full8. Bake 18-22 minutes or until brown, check muffins with toothpick and ensure the muffin is done.Number of Servings: 6Recipe submitted by SparkPeople user GREENCHICA81.

The nutritional information for Fiber One Blueberry Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 230.7

• Total Fat: 3.5 g
• Cholesterol: 0.1 mg
• Sodium: 548.1 mg
• Total Carbs: 46.8 g
• Dietary Fiber: 11.1 g
• Protein: 9.2 g

The dietary needs meet for Fiber One Blueberry Muffins is Low Fat