The recipe Soy Flour Blueberry Muffins

Made From Scratch Recipes

Soy Flour Blueberry Muffins recipe is a Breakfast, Snack meal that takes 20 minutes to make. If you enjoy for Breakfast, Snack, you will like Soy Flour Blueberry Muffins!

Soy Flour Blueberry Muffins

Soy Flour Blueberry Muffins Recipe
Soy Flour Blueberry Muffins

A low carb muffin you can enjoy

What Course Is Soy Flour Blueberry Muffins?

Soy Flour Blueberry Muffins is for Breakfast, Snack.


How Long Does Soy Flour Blueberry Muffins Recipe Take To Prepare?

Soy Flour Blueberry Muffins takes 10 minutes to prepare.


How Long Does Soy Flour Blueberry Muffins Recipe Take To Cook?

Soy Flour Blueberry Muffins takes 20 minutes to cook.


How Many Servings Does Soy Flour Blueberry Muffins Recipe Make?

Soy Flour Blueberry Muffins makes 6 servings.


What Are The Ingredients For Soy Flour Blueberry Muffins Recipe?

The ingredients for Soy Flour Blueberry Muffins are:

1 tbs flax seed meal
1 tbs soy flour
2 large eggs
1 tbsp of lemon juice
1 cup soy flour
1/2 cup sugar substitute
1/4 cup evaporated milk
1/4 cup half and half
1 teaspoon baking powder
1/3 cup club soda
1/2 cup fresh blueberries


How Do I Make Soy Flour Blueberry Muffins?

Here is how you make Soy Flour Blueberry Muffins:

Preheat oven to 370F.Mix 1 tbs flax seed meal and 1 tbs of soy flour together. Spray the muffin pan with cooking spray and sprinkle the flax seed meal and soy flour mixture in the bottom of each cup.Mix all the remaining ingredients other than the blueberries in a bowl for 3 minutes with either a hand or stand mixer. Fold the blueberries into the mixture and fill the 6 muffins cups. Bake for 20 minutes or until the muffins turn golden brown. If the toothpick stuck in a muffin comes out clean, then they are ready. Remove from oven and cool them on a rack for at least 10 minutes before you try to remove them.Serving Size:?makes 6 muffins


What's The Nutritional Info For Soy Flour Blueberry Muffins?

The nutritional information for Soy Flour Blueberry Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 4.2 g
  • Cholesterol: 68.4 mg
  • Sodium: 127.3 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 3.6 g
  • Protein: 11.3 g

What Dietary Needs Does Soy Flour Blueberry Muffins Meet?

The dietary needs meet for Soy Flour Blueberry Muffins is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day