The recipe Breakfast Quiche Muffins

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Breakfast Quiche Muffins recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Breakfast Quiche Muffins!

Breakfast Quiche Muffins

Breakfast Quiche Muffins Recipe
Breakfast Quiche Muffins

Low fat turkey sausage and bacon cheddar quiche

What Course Is Breakfast Quiche Muffins?

Breakfast Quiche Muffins is for Breakfast.


How Long Does Breakfast Quiche Muffins Recipe Take To Prepare?

Breakfast Quiche Muffins takes 20 minutes to prepare.


How Long Does Breakfast Quiche Muffins Recipe Take To Cook?

Breakfast Quiche Muffins takes 45 minutes to cook.


How Many Servings Does Breakfast Quiche Muffins Recipe Make?

Breakfast Quiche Muffins makes 15 servings.


What Are The Ingredients For Breakfast Quiche Muffins Recipe?

The ingredients for Breakfast Quiche Muffins are:

14 large eggs
1 lb Turkey sausage
6 slices turkey bacon
1 medium onion
1 cup cheddar cheese


How Do I Make Breakfast Quiche Muffins?

Here is how you make Breakfast Quiche Muffins:

Preheat oven to 350 degree.Dice onion. Mix with eggs and cheddar cheese. Brown sausage, drain. Place sausage on separate plate to cool. In the same pan you used for the sausage, add 5-6 pieces of bacon and cook on medium heat. Once cooked, remove from heat, cool, then crumble. Mix sausage and bacon bits into egg mixture. Pour equal amount in each one of the muffin pan divots. (may require more than one muffin pan)Cook uncovered for 45 minutes or until eggs fully solidify.Serving Size: Makes 15 muffin size servingsNumber of Servings: 15Recipe submitted by SparkPeople user ALGRIGS.


What's The Nutritional Info For Breakfast Quiche Muffins?

The nutritional information for Breakfast Quiche Muffins is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 155.1
  • Total Fat: 10.3 g
  • Cholesterol: 205.8 mg
  • Sodium: 184.3 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 14.4 g

What Dietary Needs Does Breakfast Quiche Muffins Meet?

The dietary needs meet for Breakfast Quiche Muffins is Low Fat


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