Brunch

Low Carb Breakfast Muffins is for Breakfast.

Low Carb Breakfast Muffins takes 15 minutes to prepare.

Low Carb Breakfast Muffins takes 35 minutes to cook.

Low Carb Breakfast Muffins makes 1 servings.

The ingredients for Low Carb Breakfast Muffins are:

5.0 oz Fairlife - 2% Milk (Ultra Filtered)
1.0 serving Jimmy Dean Turkey Sausage Pattie - 2 patties (68g)
0.5 cup monterey jack cheese
12.0 large Egg, fresh, whole, raw
1.0 serving mushroom 1 cup sliced/pieces~70 gm raw
0.25 cup, chopped Onions, raw
0.5 cup Spinach, fresh

Here is how you make Low Carb Breakfast Muffins:

Wisk eggs and milk together in large bowl, dice all veggies and meats, add to egg mixture, season with salt and pepper. Scoop into muffin tins sprayed with cooking spray. Cook at 350 degrees for 30-40 minutes until done. Let cool and enjoy. Can be stored in airtight container for about a week.Serving Size: Makes 12 muffinsNumber of Servings: 1.0Recipe submitted by SparkPeople user DEANASPENCER23.

The nutritional information for Low Carb Breakfast Muffins is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,292.7

• Total Fat: 85.5 g
• Cholesterol: 2,364.5 mg
• Sodium: 1,704.1 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 2.1 g
• Protein: 111.6 g

The dietary needs meet for Low Carb Breakfast Muffins is Low Carb