Brunch

Super Hero Muffins is for Breakfast, Dessert.

Super Hero Muffins takes 15 minutes to prepare.

Super Hero Muffins takes 25 minutes to cook.

Super Hero Muffins makes 18 servings.

The ingredients for Super Hero Muffins are:

2 cup Bob's Red Mill Almond Meal/Flour (1/4 cup is 28g)
1 cup Quaker Oats Old-Fashioned Rolled Oats
0.5 cup Southern Grove Chopped Walnuts - Aldi's
0.5 cup Cranberries, dried, sweetened (craisins)
2 tsp Cinnamon, ground
0.5 tsp Nutmeg, ground
1 tsp Baking Soda
0.5 tsp Salt
3 large Egg, fresh, whole, raw beaten
1 cup Zucchini (Grated) (by STEFANIE822)
1 cup Carrots, raw, strips or grated (by JESSECO)
6 tbsp Butter, unsalted
0.5 cup Maple Grove Farm Maple Syrup (sugar-free) you can use real
1 tsp Vanilla Extract

Here is how you make Super Hero Muffins:

1. Preheat oven to 350 and line muffin tins.2. In a large bowl combine almond meal, oats walnuts, Craisins, cinnamon, nutmeg baking soda, and salt3. In a separate bowl, mix together eggs, Zucchini, Carrots, Butter, Maple syrup, and vanilla4. Add the wet ingredients into the dry ingredients mixing until just combined.\5.Spoon batter (1/4 cup) per muffin muffin tins and bake for 25-30 minutes. Just browned and tooythpick comes out cleanServing Size:?18

The nutritional information for Super Hero Muffins is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 210.0

• Total Fat: 13.5 g
• Cholesterol: 41.4 mg
• Sodium: 184.0 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.6 g
• Protein: 5.0 g

The dietary needs meet for Super Hero Muffins is Gluten Free