Brunch

Vitality Muffins is for Breakfast, Snack.

Vitality Muffins takes 15 minutes to prepare.

Vitality Muffins takes 30 minutes to cook.

Vitality Muffins makes 12 servings.

The ingredients for Vitality Muffins are:

1/2 cup unsalted butter, room temperature
1/2 cup sugar
1 egg
1/2 cup wheat or oat bran
1 tsp orange zest (from two small oranges)
1/4 cup whole milk
1 3/4 cup All-Purpose flour, sifted
2 tsp double-acting baking powder
1/2 tsp salt
1/4 tsp Baking Soda
1/2 cup orange juice (juice from two oranges)
1/2 cup slivered almonds
1/4 cup Uncle Sam cereal

Here is how you make Vitality Muffins:

Combine all ingredients except almonds and cereal, alternating wet and dry. Mix gently by hand until ingredients are just blended. The batter should be thick. Fold in almonds.Divide batter into muffin cups (use muffin liners or they will stick like crazy!) and top with Uncle Sam cereal. Bake at 375?F for 30 min., or until a toothpick inserted into the center comes out clean.Serving Size:?makes 12 muffins

The nutritional information for Vitality Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 214.7

• Total Fat: 10.9 g
• Cholesterol: 36.6 mg
• Sodium: 216.9 mg
• Total Carbs: 26.6 g
• Dietary Fiber: 1.6 g
• Protein: 4.2 g

The dietary needs meet for Vitality Muffins is Vegetarian