Brunch

Low Fat Blueberry Yogurt Muffins is for Breakfast, Snack.

Low Fat Blueberry Yogurt Muffins takes 10 minutes to prepare.

Low Fat Blueberry Yogurt Muffins takes 20 minutes to cook.

Low Fat Blueberry Yogurt Muffins makes 20 servings.

The ingredients for Low Fat Blueberry Yogurt Muffins are:

2.5 cups whole wheat flour
2 tsp. Baking Powder
1 tsp. Baking Soda
1/4 tsp. Salt
1 cup granulated sugar
2/3 cup unsweetened applesauce
1 egg
1.5 cups fresh blueberries
1 cup Dannon Light and Fit Blueberry Yogurt

Here is how you make Low Fat Blueberry Yogurt Muffins:

Preheat oven to 375 and lightly spray muffin pan.Sift flour, salt, baking powder and soda together in large bowl. In small bowl blend egg, sugar, 3/4 cup yogurt and applesauce.Gently fold wet ingredients into dry and mix only til moist. Fold in blueberries.Fill muffin pans 1/3 full and then add 1 tsp or so of the remaining yogurt. Top with more muffin mixture to 2/3 full.Bake for about 20 minutes or until done.Makes about 20 regular size muffins.I added sprinkled sugar to the tops of a few of muffins that gave them a wondrful crunch. I did not add this sugar into the calorie count.I mixed a few recipes and ideas found here to get this recipe.Number of Servings: 20Recipe submitted by SparkPeople user NOSMOKIN.

The nutritional information for Low Fat Blueberry Yogurt Muffins is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 109.0

• Total Fat: 0.6 g
• Cholesterol: 10.6 mg
• Sodium: 153.2 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 2.2 g
• Protein: 2.9 g

The dietary needs meet for Low Fat Blueberry Yogurt Muffins is Low Fat