Brunch

Gluten Free Morning Muffins is for Breakfast.

Gluten Free Morning Muffins takes 20 minutes to prepare.

Gluten Free Morning Muffins takes 15 minutes to cook.

Gluten Free Morning Muffins makes 24 servings.

The ingredients for Gluten Free Morning Muffins are:

1 cup brown rice flour
1 cup ground almonds (I put almonds in the blender until they were ground but still a little chunky)
1 cup gluten free oat flour
3/4 cup flaxseed meal
2 tsp baking soda
1 tsp baking powder
1/2 tsp sea salt
1/2 cup dark brown sugar
1/2 cup honey
1 cup raisins
1 cup unsweetened coconut flakes
1 1/2 cups finely shredded carrots
2 apples, peeled & shredded
3/4 cup milk
2 eggs, beaten
2 tsp vanilla

Here is how you make Gluten Free Morning Muffins:

Preheat oven to 350* and combine the dry ingredients in a bowl. Add the carrots and apples to the dry mix. Combine milk, eggs, and vanilla, then add to the dry ingredients and stir until moistened. If needed, gradually add small amounts of milk until the batter looks like muffins.Line two muffin pans with paper cups, spoon the mixture into the cups and bake 15-20 minutes until tops are slightly browned and spring back when tapped lightly. 15-24 muffins depending on ingredients added Serving Size: 15-24 muffins (nutrition based on 24)Number of Servings: 24Recipe submitted by SparkPeople user JD1402.

The nutritional information for Gluten Free Morning Muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 197.7

• Total Fat: 8.7 g
• Cholesterol: 15.8 mg
• Sodium: 195.1 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 3.9 g
• Protein: 6.4 g

The dietary needs meet for Gluten Free Morning Muffins is Gluten Free