Brunch

Whole Grain Teff Muffins is for Breakfast.

Whole Grain Teff Muffins takes several minutes to prepare.

Whole Grain Teff Muffins takes 25 minutes to cook.

Whole Grain Teff Muffins makes 6 servings.

The ingredients for Whole Grain Teff Muffins are:

1/2 cup of brown sugar
3/4 cup teff flour
3/4 cup Bob's Red Mill Sweet White Rice Flour
1/2 cup arrowroot starch
1-1/2 tsp. baking powder
1 tsp cinnamon
1/4 tsp. salt
2 tsp. vanilla
2 eggs
1/3 cup olive oil
2/3 cup water or milk
1/2 cup chopped nuts

Here is how you make Whole Grain Teff Muffins:

Preheat oven to 400 degrees. Grease muffin pan. Combine flours, arrowroot, baking powder, cinnamon, salt and brown sugar. Mix eggs, oil. water(or milk), and vanilla into flour mixture. Add nuts. Fill muffin pans 3/4 full. Bake at 400 degrees for 25 minutes. Yields six large muffins.Number of Servings: 6Recipe submitted by SparkPeople user DOVE67LOVE.

The nutritional information for Whole Grain Teff Muffins is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 478.2

• Total Fat: 22.0 g
• Cholesterol: 73.5 mg
• Sodium: 265.2 mg
• Total Carbs: 63.1 g
• Dietary Fiber: 5.2 g
• Protein: 8.9 g

The dietary needs meet for Whole Grain Teff Muffins is Gluten Free