Brunch

Cinnamon Flaxseed Oatmeal muffins is for Breakfast, Snack.

Cinnamon Flaxseed Oatmeal muffins takes 60 minutes to prepare.

Cinnamon Flaxseed Oatmeal muffins takes 15 minutes to cook.

Cinnamon Flaxseed Oatmeal muffins makes 10 servings.

The ingredients for Cinnamon Flaxseed Oatmeal muffins are:

1 cup rolled oatmeal (not instant)
1 cup low-fat milk
1 cup whole wheat flour
1/2 cup applesauce
1/4 cup brown sugar
1 flax egg (1 tbsp ground flaxseed, 1 tbsp water)
1 egg white
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 tsp ground cinnamon
1/2 tsp vanilla extract

Here is how you make Cinnamon Flaxseed Oatmeal muffins:

This recipe is so simple: Start by combining the oatmeal and milk. Let sit in your refrigerator for one hour.Then, Pre-heat your oven to 400 F. Combine all the ?wet? ingredients and then mix in the dry ingredients. Either oil, spray, or line your muffin pan and then spoon the mixture into the pan, about halfway filling each cup. You should end up with 10 medium or 12 small sized muffins. Bake for 15-20 minutes, depending on your oven, or until toothpick inserted in center comes out completely clean.Number of Servings: 10Recipe submitted by SparkPeople user CHASINGTHENOW.

The nutritional information for Cinnamon Flaxseed Oatmeal muffins is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 110.8

• Total Fat: 1.7 g
• Cholesterol: 2.0 mg
• Sodium: 245.6 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 2.9 g
• Protein: 4.2 g