Brunch

Heart Happy Oatmeal Applesauce Muffins is for Breakfast.

Heart Happy Oatmeal Applesauce Muffins takes 20 minutes to prepare.

Heart Happy Oatmeal Applesauce Muffins takes 20 minutes to cook.

Heart Happy Oatmeal Applesauce Muffins makes 12 servings.

The ingredients for Heart Happy Oatmeal Applesauce Muffins are:

1 1/2 cup oatmeal
1 1/4 cup whole wheat flour
1 1/2 tsp cinnamon
1 1/2 tsp nutmeg
1/4 tsp allspice
1 tsp baking powder
1/4 salt
1/2 tbsp ground flaxseed
1 cup applesauce
1/2 cup almond milk
1/2 cup brown sugar
2 tbsp oil
1/2 cup mashed banana (1/2 medium)
1 tsp vanilla
1/4 cup raisins

Here is how you make Heart Happy Oatmeal Applesauce Muffins:

Preheat oven to 400 degrees. Prepare 12 cup muffin pan with light coating of baking spray. Combine dry ingredients in a small bowl and set aside. Mix wet ingredients together in larger bowl, and then incorporate dry ingredients slowly, mixing thoroughly. Fold in raisins. Pour batter into baking pan, cups will be almost completely full.Bake for 20 minutes.Makes 12 servings.Number of Servings: 12Recipe submitted by SparkPeople user GEEVIE.

The nutritional information for Heart Happy Oatmeal Applesauce Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 159.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 207.7 mg
• Total Carbs: 31.7 g
• Dietary Fiber: 3.6 g
• Protein: 3.7 g

The dietary needs meet for Heart Happy Oatmeal Applesauce Muffins is Vegan