Brunch

oatmeal raisin muffins is for Breakfast, Snack.

oatmeal raisin muffins takes 20 minutes to prepare.

oatmeal raisin muffins takes 25 minutes to cook.

oatmeal raisin muffins makes 12 servings.

The ingredients for oatmeal raisin muffins are:

1 cu rolled oats
1 cu greek yogurt (nonfat)
1/2 cu milk (2%)
1/4 cu honey
1/2 cu applesauce (unsweetened)
1 tsp vanilla
2 eggs

1 cu whole wheat flour
6 tsp flasxseed meal
3/4 cu raisins
1 tsp cinnamon
1/2 tsp salt
1 tsp baking powder
1/2 tsp baking soda

Here is how you make oatmeal raisin muffins:

Toast oats in a non-stick pan until golden brown, stirring frequently (about 5 min)Let oats coolpreheat oven/set to 375Mix oats into yogurtAdd honey, applesauce, vanilla and eggs to oats/yogurt mixtureMix remaining ingredients in 2nd bowl and stir wellFold wet ingredients into dryResist urge to overmix, lumpiness is to be acceptedfill muffin tins (everyone says to 3/4 full, but mine were pretty much full and it was ok)Bake for 20-25 min until edges seem golden brown and tops bounce back when lightly pressed. Enjoy w/skim milk for more protein!Serving Size: makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user BUTTERFLY_AMY.

The nutritional information for oatmeal raisin muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 144.2

• Total Fat: 2.0 g
• Cholesterol: 32.2 mg
• Sodium: 214.1 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 3.4 g
• Protein: 6.0 g