Brunch

Pumpkin Oat Muffins is for Snack.

Pumpkin Oat Muffins takes 10 minutes to prepare.

Pumpkin Oat Muffins takes 15 minutes to cook.

Pumpkin Oat Muffins makes 14 servings.

The ingredients for Pumpkin Oat Muffins are:

WET:
1 Can Pumpkin Pie Mix (425 grams)
200 Grams Cinnamon Applesauce
2 tbsp honey
2 Medium Eggs

DRY:
1 Cup Whole Wheat Flour
.5 Cup Oats
1 tsp Baking Soda
1 tsp Baking Powder
1 tbsp Ground Cinnamon

Here is how you make Pumpkin Oat Muffins:

Combine all wet ingredients in one bowl.Combine all dry ingredients in another bowelMix together until JUST combined. It's okay if there is a few lumps. Scoop into muffin baking tin. Bake 375 for 15 minutes. Adjust for your oven! Number of Servings: 14Recipe submitted by SparkPeople user SLODUCKY.

The nutritional information for Pumpkin Oat Muffins is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 113.2

• Total Fat: 1.2 g
• Cholesterol: 26.7 mg
• Sodium: 196.2 mg
• Total Carbs: 24.4 g
• Dietary Fiber: 4.5 g
• Protein: 3.1 g