Brunch

Manda's Mornin' Muffins is for Breakfast, Snack.

Manda's Mornin' Muffins takes 10 minutes to prepare.

Manda's Mornin' Muffins takes 20 minutes to cook.

Manda's Mornin' Muffins makes 12 servings.

The ingredients for Manda's Mornin' Muffins are:

* *Whole Wheat Flour, 1 cup
* Kellogg's All-Bran Cereal, 1 cup
* Cinnamon, ground, 1 tbsp
* Baking Powder, 2 tsp
* Salt, 0.5 tsp
* Baking Soda, 0.5 tsp
* Carrots, raw, 2 cup, grated
* Apples, fresh, 1 cup, quartered or chopped
* Raisins, 1 cup (not packed)
* Egg, fresh, 1 large
*Egg white, 2 large
*Natural Apple Sauce, 0.75 cup
* Vanilla Extract, 1 tbsp
* Granulated Sugar, 0.25 cup
* Milk 0.5 cup

Here is how you make Manda's Mornin' Muffins:

Makes 12 muffins. :)-Grate the carrots, chop the apples-Whisk together eggs and egg whites, milk, vanilla, and apple sauce-In a large bowl combine all other ingredients-Now stir in the egg mixture into the large bowl until moistened.-Fill into 12 muffin cups and bake at for 15 to 20 minutes until tops are a light golden brown.*Substitute pumpkin puree for apple sauce or sprinkle walnuts on top before baking if desired.Number of Servings: 12Recipe submitted by SparkPeople user AMANDAPANDS.

The nutritional information for Manda's Mornin' Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 135.2

• Total Fat: 1.2 g
• Cholesterol: 18.5 mg
• Sodium: 267.5 mg
• Total Carbs: 30.3 g
• Dietary Fiber: 4.3 g
• Protein: 4.0 g

The dietary needs meet for Manda's Mornin' Muffins is Low Fat