Brunch

carrot applesauce flax seed muffins ( No Flour, No Sugar) is for Breakfast, Dessert.

carrot applesauce flax seed muffins ( No Flour, No Sugar) takes 30 minutes to prepare.

carrot applesauce flax seed muffins ( No Flour, No Sugar) takes several minutes to cook.

carrot applesauce flax seed muffins ( No Flour, No Sugar) makes 8 servings.

The ingredients for carrot applesauce flax seed muffins ( No Flour, No Sugar) are:

Carrots, raw, 2 cup, grated
Oats, 1 cup
Applesauce, unsweetened, 1 cup
Baking Powder, 1.5 tsp
*Flax Seed Meal, .5 cup
*Splenda, 1 tsp
Raisins, .33 cup
*Olivo Olive Oil Spray three of 1/3 sec spray
Egg, fresh, 2 large

Here is how you make carrot applesauce flax seed muffins ( No Flour, No Sugar):

mix all ingridience, bake at 350 for 25-30 minNumber of Servings: 8Recipe submitted by SparkPeople user JULIA_KHAZAK.

The nutritional information for carrot applesauce flax seed muffins ( No Flour, No Sugar) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.8

• Total Fat: 7.0 g
• Cholesterol: 53.1 mg
• Sodium: 127.8 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 7.7 g
• Protein: 6.5 g

The dietary needs meet for carrot applesauce flax seed muffins ( No Flour, No Sugar) is Low Fat