Brunch

Healthy Tasty Muffins is for Breakfast.

Healthy Tasty Muffins takes 20 minutes to prepare.

Healthy Tasty Muffins takes 20 minutes to cook.

Healthy Tasty Muffins makes 28 servings.

The ingredients for Healthy Tasty Muffins are:

1 C. Ground Flax Seed
1 1/2 C Whole Wheat Flour
1/2 C. Oat Bran (or ground oats)
1/4 C. Brown Sugar
1/2 C. Raw Sugar
2 tsp. Baking Soda
1 tsp Baking Powder
3/4 tsp salt
2 tbsp. Cinnamon
1 C. Carrots, Shredded Finely
3 Apples, Peeled, Cored, and Shredded
1/3 C. Craisins
1/3 C. Raisins
3/4 C. 1 % milk
2 Eggs, beaten
1 tsp. Vanilla Extract (not flavoring)
Cooking Spray for Muffin Tins

Here is how you make Healthy Tasty Muffins:

* Mix flax seed, flours, bran, sugars, and other dry ingredients together. * Shred carrots and apples and add these along with dry fruits to dry ingredients. Mix well. * Stir together milk eggs and vanilla and stir this into batter until well moistened. * Use cooking spray to lightly spray bottoms of muffin tins and bake at 350* for 18 - 22 minutes. I like to lightly sprinkle a little oatmeal on top to make muffins pretty, but this is optional.* Cook until set through muffin, do not brown as you do most muffins. (Note: My muffin tins are slightly smaller than a regular muffin, and I end up making 27 small muffins. If you are using a regular size muffin tin, you will get 24 muffins, and will need to bake an extra 2 minutes.) * These muffins freeze well. Makes 24 - 27 muffins.

The nutritional information for Healthy Tasty Muffins is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 91.6

• Total Fat: 1.9 g
• Cholesterol: 13.5 mg
• Sodium: 182.8 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 3.0 g
• Protein: 2.6 g

The dietary needs meet for Healthy Tasty Muffins is Low Fat