Brunch

Stone Ground Whole Wheat Muffins is for Breakfast, Dessert.

Stone Ground Whole Wheat Muffins takes 10 minutes to prepare.

Stone Ground Whole Wheat Muffins takes 20 minutes to cook.

Stone Ground Whole Wheat Muffins makes 12 servings.

The ingredients for Stone Ground Whole Wheat Muffins are:

2 cup Organic Stone Ground Whole Wheat Flour (plain whole wheat flour will work just fine if you don't have stone ground)
3/4 cup Orange Juice
2 Egg White
.5 tsp salt
1 tbsp Cinnamon
.5 cup Applesauce
.5 cup Agave nectar
1 tsp orange zest
3 tsp baking powder
.5 tsp nutmeg
.5 cup dried chopped dates

Here is how you make Stone Ground Whole Wheat Muffins:

Fill 12 muffin cups, bake in preheated 400 degree oven for 15 - 20 min or until firm. I take mine out of the oven at about 16 min as a general rule. Serving Size: Makes 12 MuffinsNumber of Servings: 12Recipe submitted by SparkPeople user IMMOM234EVER2.

The nutritional information for Stone Ground Whole Wheat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 112.9

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 228.6 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 1.4 g
• Protein: 1.9 g

The dietary needs meet for Stone Ground Whole Wheat Muffins is Low Fat