Brunch

Whole Wheat Blueberry Oat Muffins is for Snack.

Whole Wheat Blueberry Oat Muffins takes 10 minutes to prepare.

Whole Wheat Blueberry Oat Muffins takes 20 minutes to cook.

Whole Wheat Blueberry Oat Muffins makes 12 servings.

The ingredients for Whole Wheat Blueberry Oat Muffins are:

1 cup whole wheat flour
1.5 cups oats
1 cup milk (I use 1/2%)
1/4 cup canola oil
1 egg
1/2 cup brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup frozen blueberries
4 packets True Lemon (equivalent to 2 Tbsp lemon juice)

Here is how you make Whole Wheat Blueberry Oat Muffins:

spray 12 muffin tins with non-stick spraymix all ingredients togetherdivide into muffin tins.bake at 400 for 20 minutes (give or take a few minutes.)Number of Servings: 12Recipe submitted by SparkPeople user DIGISCRAP_MAMA.

The nutritional information for Whole Wheat Blueberry Oat Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 165.9

• Total Fat: 5.9 g
• Cholesterol: 18.3 mg
• Sodium: 20.0 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 3.6 g
• Protein: 3.9 g