The recipe Oat bran porridge with raisins

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Oat bran porridge with raisins recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Oat bran porridge with raisins!

Oat bran porridge with raisins

Oat bran porridge with raisins Recipe
Oat bran porridge with raisins

This is a simple breakfast porridge using oat bran, sugar can be added to taste (a small small drizzle of maple syrup works well) it takes about 3-5 minutes to make and is very filling. note: I use 2% milk, you can use leaner milk for less fat content but be careful not to let it boil so it doesn't curdle. You can also substitute water for the milk without issue - I chose milk because I like it and it will keep me full.

What Course Is Oat bran porridge with raisins?

Oat bran porridge with raisins is for Breakfast.


How Long Does Oat bran porridge with raisins Recipe Take To Prepare?

Oat bran porridge with raisins takes 1 minutes to prepare.


How Long Does Oat bran porridge with raisins Recipe Take To Cook?

Oat bran porridge with raisins takes 5 minutes to cook.


How Many Servings Does Oat bran porridge with raisins Recipe Make?

Oat bran porridge with raisins makes 2 servings.


What Are The Ingredients For Oat bran porridge with raisins Recipe?

The ingredients for Oat bran porridge with raisins are:

1/2 cup oat bran
1 1/3 cup milk (2%)
2 tbs ground flax seed (optional)
1 small box raisins (or other fruit - optional)
1 tsp cinnamon (or other spices - optional)


How Do I Make Oat bran porridge with raisins?

Here is how you make Oat bran porridge with raisins:

combine oat bran, flax seed, any fruit, spices and milk (or water) in small soup pan, heat over medium and let simmer for about 3-5 minutes until mixture thickens to your preference, stir often so it doesn't stick to the bottom or form a skin on the milk. Divide into bowls and drizzle with honey or maple syrup if desired. Serving Size: makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user JAHINTZY.


What's The Nutritional Info For Oat bran porridge with raisins?

The nutritional information for Oat bran porridge with raisins is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 221.5
  • Total Fat: 6.0 g
  • Cholesterol: 13.3 mg
  • Sodium: 100.4 mg
  • Total Carbs: 36.9 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.5 g

What Dietary Needs Does Oat bran porridge with raisins Meet?

The dietary needs meet for Oat bran porridge with raisins is Vegetarian


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