The recipe Kashi Oatmeal Breakfast Bar
Kashi Oatmeal Breakfast Bar recipe is a Breakfast, Snack meal that takes 25 minutes to make. If you enjoy for Breakfast, Snack, you will like Kashi Oatmeal Breakfast Bar!
Kashi Oatmeal Breakfast Bar
- What Course Is Kashi Oatmeal Breakfast Bar?
- How Long Does Kashi Oatmeal Breakfast Bar Recipe Take To Prepare?
- How Long Does Kashi Oatmeal Breakfast Bar Recipe Take To Cook?
- How Many Servings Does Kashi Oatmeal Breakfast Bar Recipe Make?
- What Are The Ingredients For Kashi Oatmeal Breakfast Bar Recipe?
- How Do I Make Kashi Oatmeal Breakfast Bar?
- What's The Nutritional Info For Kashi Oatmeal Breakfast Bar?
- What Type Of Cuisine Is Kashi Oatmeal Breakfast Bar?
- What Dietary Needs Does Kashi Oatmeal Breakfast Bar Meet?
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I needed an on-the-go breakfast bar that was healthy, low cal, low fat and would fill me up. I got so confused looking at the nutrition labels for packaged cereal bars so I adapted this recipe and it's really good! 1 recipe is for a 9x12 pan. Nutrition information is calculated based on cutting into 16 bars. What Course Is Kashi Oatmeal Breakfast Bar?Kashi Oatmeal Breakfast Bar is for Breakfast, Snack. How Long Does Kashi Oatmeal Breakfast Bar Recipe Take To Prepare?Kashi Oatmeal Breakfast Bar takes 15 minutes to prepare. How Long Does Kashi Oatmeal Breakfast Bar Recipe Take To Cook?Kashi Oatmeal Breakfast Bar takes 25 minutes to cook. How Many Servings Does Kashi Oatmeal Breakfast Bar Recipe Make?Kashi Oatmeal Breakfast Bar makes 16 servings. What Are The Ingredients For Kashi Oatmeal Breakfast Bar Recipe?The ingredients for Kashi Oatmeal Breakfast Bar are: Cereal, Kashi Go Lean, 2-1/2 cupsQuaker old fashioned oatmeal, 2 cups Gold Medal Whole Wheat Flour, 1/2 cup Cinnamon, ground, 1 tsp Bob's Red Mill Unprocessed Miller's Wheat Bran 1/2 cup Splenda Granulated, 1/2 cup Raisins 1/4 cup Chopped Pecans, 1/4 cup Applesauce, unsweetened, 1/2 cup Pure Honey, 1/2 cup Vanilla Extract, 1 tsp Grandma's Molasses, 1 tsp How Do I Make Kashi Oatmeal Breakfast Bar?Here is how you make Kashi Oatmeal Breakfast Bar: Preheat oven to 325 degrees. Add all dry ingredients together in a large bowl and mix. Add all wet ingredients together in a small bowl and mix. Add applesauce mixture to the dry ingredients and mix thoroughly. Line a 9x12 pan with parchment paper. Add mixed ingredients into pan. Put your hand in a plastic sandwich bag and pack down the mixture into the pan evenly. Bake 25 minutes at 325. Cut into bars while still warm. Let cool thoroughly. Healthy, filling, and delish!Serving Size:?9x12 pan cut into 16 barsNumber of Servings: 16Recipe submitted by SparkPeople user DBURKI.What's The Nutritional Info For Kashi Oatmeal Breakfast Bar?The nutritional information for Kashi Oatmeal Breakfast Bar is:
What Dietary Needs Does Kashi Oatmeal Breakfast Bar Meet?The dietary needs meet for Kashi Oatmeal Breakfast Bar is Low Fat |
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