The recipe Sammy's breakfast oatmeal

Made From Scratch Recipes

Sammy's breakfast oatmeal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Sammy's breakfast oatmeal!

Sammy's breakfast oatmeal

Sammy's breakfast oatmeal Recipe
Sammy's breakfast oatmeal

Premade breakfast oatmeal.

What Course Is Sammy's breakfast oatmeal?

Sammy's breakfast oatmeal is for Breakfast.


How Long Does Sammy's breakfast oatmeal Recipe Take To Prepare?

Sammy's breakfast oatmeal takes 10 minutes to prepare.


How Long Does Sammy's breakfast oatmeal Recipe Take To Cook?

Sammy's breakfast oatmeal takes 5 minutes to cook.


How Many Servings Does Sammy's breakfast oatmeal Recipe Make?

Sammy's breakfast oatmeal makes 7 servings.


What Are The Ingredients For Sammy's breakfast oatmeal Recipe?

The ingredients for Sammy's breakfast oatmeal are:

3.5 cup dry Oatmeal (plain)
30 gram(s) NPB Iso-Whey Protein Powder
2 cup Berries, frozen (Raspberries, Blackberries & Blueberries)
2 tbsp *Flax Seed
210 gram(s) Siggis - Plain - Icelandic Style Skyr - 0% Milkfat


How Do I Make Sammy's breakfast oatmeal?

Here is how you make Sammy's breakfast oatmeal:

1. Pre make the oatmeal with the protein powder and flax in it.2. Portion into 7 containers of 1/2 cup serving size each.3. Put 1/3 cup of frozen berries on top with 2 tablespoons of skyr.Serving Size: Divide recipe into 7 servingsNumber of Servings: 7Recipe submitted by SparkPeople user SAMJAMS1.


What's The Nutritional Info For Sammy's breakfast oatmeal?

The nutritional information for Sammy's breakfast oatmeal is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 219.7
  • Total Fat: 4.6 g
  • Cholesterol: 3.0 mg
  • Sodium: 18.9 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 6.7 g
  • Protein: 12.1 g

What Dietary Needs Does Sammy's breakfast oatmeal Meet?

The dietary needs meet for Sammy's breakfast oatmeal is Vegetarian


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