The recipe Buckwheat Bran Oatmeal Pancakes

Made From Scratch Recipes

Buckwheat Bran Oatmeal Pancakes recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Buckwheat Bran Oatmeal Pancakes!

Buckwheat Bran Oatmeal Pancakes

Buckwheat Bran Oatmeal Pancakes Recipe
Buckwheat Bran Oatmeal Pancakes

All three of my favorite grains into healthy yogurt pancakes!

Buckwheat Bran Oatmeal Pancakes

What Course Is Buckwheat Bran Oatmeal Pancakes?

Buckwheat Bran Oatmeal Pancakes is for Breakfast.


How Long Does Buckwheat Bran Oatmeal Pancakes Recipe Take To Prepare?

Buckwheat Bran Oatmeal Pancakes takes 15 minutes to prepare.


How Long Does Buckwheat Bran Oatmeal Pancakes Recipe Take To Cook?

Buckwheat Bran Oatmeal Pancakes takes 2 minutes to cook.


How Many Servings Does Buckwheat Bran Oatmeal Pancakes Recipe Make?

Buckwheat Bran Oatmeal Pancakes makes 8 servings.


What Are The Ingredients For Buckwheat Bran Oatmeal Pancakes Recipe?

The ingredients for Buckwheat Bran Oatmeal Pancakes are:

-1 cup buckwheat flour

-1/2 cup quick cooking oats

-1/2 wheat bran

-1/2 tsp baking soda

-1/2 cup plain nonfat greek yogurt

-2 cups of almond milk

-2 egg whites( or whole)

-1 tsp ground cinammon


How Do I Make Buckwheat Bran Oatmeal Pancakes?

Here is how you make Buckwheat Bran Oatmeal Pancakes:

1. mix all of the ingredients and pour batter thinly onto an oiled or buttered skillet2. add blueberries, apples, or bananas on top while cooking3. then flip over and cook the other sideServing Size: about 8 medium pancakesNumber of Servings: 8Recipe submitted by SparkPeople user FUZZYPUFF1.


What's The Nutritional Info For Buckwheat Bran Oatmeal Pancakes?

The nutritional information for Buckwheat Bran Oatmeal Pancakes is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 100.3
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 144.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 4.3 g
  • Protein: 5.9 g

What Dietary Needs Does Buckwheat Bran Oatmeal Pancakes Meet?

The dietary needs meet for Buckwheat Bran Oatmeal Pancakes is Vegetarian


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