The recipe omelet

Made From Scratch Recipes

omelet recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like omelet!

omelet

omelet Recipe
omelet

What Course Is omelet?

omelet is for Breakfast.


How Long Does omelet Recipe Take To Prepare?

omelet takes 15 minutes to prepare.


How Long Does omelet Recipe Take To Cook?

omelet takes 15 minutes to cook.



What Are The Ingredients For omelet Recipe?

The ingredients for omelet are:

Ingredients:


*Egg white, 3 serving
Egg, fresh, 1 large
Spinach, fresh, 1 cup
Mushrooms, fresh, 4 large
Onions, raw, .25 cup, chopped
*Oscar Mayer Turkey Breast, 4 slice
Italian Salad dressing, 2 tbsp
Fat free cheddar, 1/4 cup


How Do I Make omelet?

Here is how you make omelet:

Saute all veggies and turkey in dressing. Scrammble eggs into mixture and cook until doneNumber of Servings: 2Recipe submitted by SparkPeople user JULIEABLES.


What's The Nutritional Info For omelet?

The nutritional information for omelet is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 190.7
  • Total Fat: 10.0 g
  • Cholesterol: 116.8 mg
  • Sodium: 586.2 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.2 g

What Dietary Needs Does omelet Meet?

The dietary needs meet for omelet is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day