Brunch

Lori's Moist Low Carb Atkins Isopure Pancakes 2 is for Breakfast.

Lori's Moist Low Carb Atkins Isopure Pancakes 2 takes 5 minutes to prepare.

Lori's Moist Low Carb Atkins Isopure Pancakes 2 takes 5 minutes to cook.

Lori's Moist Low Carb Atkins Isopure Pancakes 2 makes 11 servings.

The ingredients for Lori's Moist Low Carb Atkins Isopure Pancakes 2 are:

1 cup atkins bake mix
2 scoops isopure zero carb whey protein powder banana flavor
1 packet splenda
2 teaspoons baking powder
1 egg, whole raw large
1/2 cup heavy cream, liquid
1 cup water

Here is how you make Lori's Moist Low Carb Atkins Isopure Pancakes 2:

put dry ingredients in bowl while heating up griddle. add wet ingredients and mix with wire whisk until just blended. batter will be thick. butter griddle [butter not included in calorie count here]. drop by spoonfuls [about a quarter cup or less each] onto griddle. Turn when done on one side. transfer to plate/dish until ready to serve. Serve with bacon and fruit for a complete meal. Use topping of choice such as maple syrup or sugar free syrup, etc. Calorie count is 1 pancake per serving.I like 2 pancakes with 2 bacon and small amount of low carb fruit with just a touch of maple on top of the pancakes [1 teaspoon].Serving Size: makes 11 small pancakesNumber of Servings: 11Recipe submitted by SparkPeople user IM_GETTIN_THIN.

The nutritional information for Lori's Moist Low Carb Atkins Isopure Pancakes 2 is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 104.2

• Total Fat: 5.6 g
• Cholesterol: 32.6 mg
• Sodium: 137.3 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 1.6 g
• Protein: 10.8 g

The dietary needs meet for Lori's Moist Low Carb Atkins Isopure Pancakes 2 is Low Carb