The recipe guilt free pancakes

Made From Scratch Recipes

guilt free pancakes recipe is a Breakfast, Dessert meal that takes 10 minutes to make. If you enjoy for Breakfast, Dessert, you will like guilt free pancakes!

guilt free pancakes

guilt free pancakes Recipe
guilt free pancakes

Using enova oil and maple syrup make these a delicious treat without the guilt

What Course Is guilt free pancakes?

guilt free pancakes is for Breakfast, Dessert.


How Long Does guilt free pancakes Recipe Take To Prepare?

guilt free pancakes takes 10 minutes to prepare.


How Long Does guilt free pancakes Recipe Take To Cook?

guilt free pancakes takes 10 minutes to cook.


How Many Servings Does guilt free pancakes Recipe Make?

guilt free pancakes makes 10 servings.


What Are The Ingredients For guilt free pancakes Recipe?

The ingredients for guilt free pancakes are:

Enova Oil, 2 tbsp
Baking Powder, 1 tsp
Milk, nonfat, 1 cup
Pure Maple Syrup, 1 tbsp
Flour, whole grain, 1 cup
Egg, fresh, 1 large
*Egg white, 2 serving


How Do I Make guilt free pancakes?

Here is how you make guilt free pancakes:

Mix ingredients together. Pour about 6 inch diameter of batter, wait till it bubbles up and flip.Wait a minute and then serve.This is excellent because the maple syrup is already in the batter, so there is no need to add extra sweetener. Try adding fresh berries as an extra healthy treat.Number of Servings: 10Recipe submitted by SparkPeople user TAEYOGA.


What's The Nutritional Info For guilt free pancakes?

The nutritional information for guilt free pancakes is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 89.6
  • Total Fat: 3.6 g
  • Cholesterol: 21.7 mg
  • Sodium: 68.6 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.7 g

What Dietary Needs Does guilt free pancakes Meet?

The dietary needs meet for guilt free pancakes is Low Fat


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