The recipe High fibre pancakes

Made From Scratch Recipes

High fibre pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like High fibre pancakes!

High fibre pancakes

High fibre pancakes Recipe
High fibre pancakes

What Course Is High fibre pancakes?

High fibre pancakes is for Breakfast.


How Long Does High fibre pancakes Recipe Take To Prepare?

High fibre pancakes takes 5 minutes to prepare.


How Long Does High fibre pancakes Recipe Take To Cook?

High fibre pancakes takes 10 minutes to cook.


How Many Servings Does High fibre pancakes Recipe Make?

High fibre pancakes makes 4 servings.


What Are The Ingredients For High fibre pancakes Recipe?

The ingredients for High fibre pancakes are:

1/2 cup self raising flour
1/2 cup oat bran
1 cup milk
1 egg
Pinch of salt
1/4 cup blueberries


How Do I Make High fibre pancakes?

Here is how you make High fibre pancakes:

Beat egg with milk.Add dry ingredients and whisk to a smoothe batter.Cook on medium heat on buttered griddle.Enjoy with fresh fruit and yoghurt.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user NUTRANUT.


What's The Nutritional Info For High fibre pancakes?

The nutritional information for High fibre pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 208.3
  • Total Fat: 2.7 g
  • Cholesterol: 3.1 mg
  • Sodium: 347.8 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 9.2 g

What Dietary Needs Does High fibre pancakes Meet?

The dietary needs meet for High fibre pancakes is Sugar Free


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