The recipe RAINBOW TROUT PATTIES

Made From Scratch Recipes

RAINBOW TROUT PATTIES recipe is a Sandwich meal that takes 7 minutes to make. If you enjoy for Sandwich, you will like RAINBOW TROUT PATTIES!

RAINBOW TROUT PATTIES

RAINBOW TROUT PATTIES Recipe
RAINBOW TROUT PATTIES

Using Chuckie's fresh frozen Rainbow Trout, I removed all the tiny bones from 8 ounces and made delicious patties which we ate on Multi-grain English Muffins with tartar sauce. Was a great Sunday morning brunch.

What Course Is RAINBOW TROUT PATTIES?

RAINBOW TROUT PATTIES is for Sandwich.


How Long Does RAINBOW TROUT PATTIES Recipe Take To Prepare?

RAINBOW TROUT PATTIES takes 15 minutes to prepare.


How Long Does RAINBOW TROUT PATTIES Recipe Take To Cook?

RAINBOW TROUT PATTIES takes 7 minutes to cook.


How Many Servings Does RAINBOW TROUT PATTIES Recipe Make?

RAINBOW TROUT PATTIES makes 4 servings.


What Are The Ingredients For RAINBOW TROUT PATTIES Recipe?

The ingredients for RAINBOW TROUT PATTIES are:

8 oz. Rainbow Trout, flaked and deboned
1/4 C. Instant Mashed Potatoes
1/2 C. Southwestern Egg Beaters
1/4 C. chopped Onion
Dash Black Pepper


How Do I Make RAINBOW TROUT PATTIES?

Here is how you make RAINBOW TROUT PATTIES:

Mix all ingredients. Shape into 4 patties and brown in sprayed teflon pan. Takes only a few minutes on each side.Number of Servings: 4Recipe submitted by SparkPeople user CAROLJ35.


What's The Nutritional Info For RAINBOW TROUT PATTIES?

The nutritional information for RAINBOW TROUT PATTIES is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 119.1
  • Total Fat: 3.9 g
  • Cholesterol: 39.4 mg
  • Sodium: 144.6 mg
  • Total Carbs: 3.5 g
  • Dietary Fiber: 0.4 g
  • Protein: 16.4 g

What Dietary Needs Does RAINBOW TROUT PATTIES Meet?

The dietary needs meet for RAINBOW TROUT PATTIES is Low Fat


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