Brunch

Sweet Potato Waffles is for Breakfast.

Sweet Potato Waffles takes several minutes to prepare.

Sweet Potato Waffles takes several minutes to cook.

Sweet Potato Waffles makes 5 servings.

The ingredients for Sweet Potato Waffles are:

1/4 C. 1% milk
1 C. roasted, mashed sweet potatoes
3 T. butter, melted
2 egg whites, lightly beaten
2 C. flour
3 t. sugar

Here is how you make Sweet Potato Waffles:

Combine milk, potatoes, butter and eggs. In another bowl, whisk together flour and sugar. Add flour mixture to milk mixture. Stir well. Cook waffles according to manufacturer's directions.Yield: ten 4-inch waffles, serving is TWO waffles.For quicker prep time, roast your sweet potatoes the night before.Number of Servings: 5Recipe submitted by SparkPeople user AERYNEA.

The nutritional information for Sweet Potato Waffles is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 284.4

• Total Fat: 8.0 g
• Cholesterol: 19.3 mg
• Sodium: 42.7 mg
• Total Carbs: 47.0 g
• Dietary Fiber: 7.2 g
• Protein: 9.7 g

The dietary needs meet for Sweet Potato Waffles is Low Fat