Brunch

Pumpkin Bars (modified for low carb, low glycemic) is for Dessert.

Pumpkin Bars (modified for low carb, low glycemic) takes 20 minutes to prepare.

Pumpkin Bars (modified for low carb, low glycemic) takes 30 minutes to cook.

Pumpkin Bars (modified for low carb, low glycemic) makes 40 servings.

The ingredients for Pumpkin Bars (modified for low carb, low glycemic) are:

1 cup Ground Flaxseed Meal
1 cup Coconut Flour
1 cup Shredded Coconut Unsweetened
3 tsp Baking Powder
2 tsp Baking Soda
3 tsp Cinnamon, ground
3/4 tsp Salt
2 tsp Vanilla Extract
1 cup Old Fashioned Rolled Oats
1/2 cup whit Cane Sugar
8 packets of Stevia Extract
1/2 cup coconut sugar
1/3 cup Blue Agave syrup
6 large Egg
1 stick Butter, salted
1/2 cup Coconut Oil
8 oz Cream Cheese
29 oz canned pumpkin

Here is how you make Pumpkin Bars (modified for low carb, low glycemic):

Mix all ingredients Place on jelly roll pan (spay with cooking spray)Bake 350F for 30 mins lower oven rack.Serving Size:?1 jelly roll pan (5x8)

The nutritional information for Pumpkin Bars (modified for low carb, low glycemic) is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 146.4

• Total Fat: 10.5 g
• Cholesterol: 40.3 mg
• Sodium: 188.5 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 3.5 g
• Protein: 3.2 g

The dietary needs meet for Pumpkin Bars (modified for low carb, low glycemic) is Low Carb