The recipe Protein Pumpkin Pancakes

Made From Scratch Recipes

Protein Pumpkin Pancakes recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Protein Pumpkin Pancakes!

Protein Pumpkin Pancakes

Protein Pumpkin Pancakes Recipe
Protein Pumpkin Pancakes

Yummy, health, full of protein, Mufa's, fiber, vitamins and minerals making this very filling and extremely nutricious!!!

What Course Is Protein Pumpkin Pancakes?

Protein Pumpkin Pancakes is for Breakfast.


How Long Does Protein Pumpkin Pancakes Recipe Take To Prepare?

Protein Pumpkin Pancakes takes 15 minutes to prepare.


How Long Does Protein Pumpkin Pancakes Recipe Take To Cook?

Protein Pumpkin Pancakes takes 15 minutes to cook.


How Many Servings Does Protein Pumpkin Pancakes Recipe Make?

Protein Pumpkin Pancakes makes 4 servings.


What Are The Ingredients For Protein Pumpkin Pancakes Recipe?

The ingredients for Protein Pumpkin Pancakes are:

Flax Seeds
Pumpkin Puree
Egg Whites
Unsweetened Almond Milk
Vanilla Brown Rice Protein Powder
Gluten Free Pancake Mix
Pumpkin Spice
Cinnamon Spice
2-3 Drops of Liquid Stevia
Apple Sauce


How Do I Make Protein Pumpkin Pancakes?

Here is how you make Protein Pumpkin Pancakes:

Add all the ingredients in a bowl and mix. Add 3-4 dashes of cinnamon and pumpkin spice mix. Also can use Gluten free pancake mix. Same nutritional info. Lace a pan with cooking spray and cook on each side for 2-3 min, serve with sf pancake syrup and a few nuts of choice!!Serving Size: Makes 12 pancakes, 3 is a servingNumber of Servings: 4Recipe submitted by SparkPeople user ERICALEIGH6878.


What's The Nutritional Info For Protein Pumpkin Pancakes?

The nutritional information for Protein Pumpkin Pancakes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 240.5
  • Total Fat: 4.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 217.6 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 6.1 g
  • Protein: 32.7 g

What Dietary Needs Does Protein Pumpkin Pancakes Meet?

The dietary needs meet for Protein Pumpkin Pancakes is Gluten Free


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