The recipe Quiche to go!

Made From Scratch Recipes

Quiche to go! recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Quiche to go!!

Quiche to go!

Quiche to go! Recipe
Quiche to go!

Awesome and convenient

What Course Is Quiche to go!?

Quiche to go! is for Breakfast.


How Long Does Quiche to go! Recipe Take To Prepare?

Quiche to go! takes 30 minutes to prepare.


How Long Does Quiche to go! Recipe Take To Cook?

Quiche to go! takes 30 minutes to cook.


How Many Servings Does Quiche to go! Recipe Make?

Quiche to go! makes 8 servings.


What Are The Ingredients For Quiche to go! Recipe?

The ingredients for Quiche to go! are:

Egg Beaters, 3 cups
Turkey sausage, 16 oz
Peppers, sweet, red, raw, sliced, 1 cup
Onions, raw, 1 cup, chopped
Broccoli, fresh, 1 cup, chopped
Reduced Fat Cheddar Cheese, 6 oz

Add an Ingredient


How Do I Make Quiche to go!?

Here is how you make Quiche to go!:

Brown turkey sausage and saute vegetables until tender. Drain sausage. Mix Egg Beaters, sausage and veg's and pour in to 8 large muffin pans. Top with cheese and bake for 30 minutes at 350.Stores well in fridge or freezer for quick breakfasts. Reheats nicely in the microwave. Number of Servings: 8Recipe submitted by SparkPeople user UPFORFUN03.


What's The Nutritional Info For Quiche to go!?

The nutritional information for Quiche to go! is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 233.8
  • Total Fat: 11.7 g
  • Cholesterol: 55.9 mg
  • Sodium: 318.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 29.0 g

What Dietary Needs Does Quiche to go! Meet?

The dietary needs meet for Quiche to go! is Low Carb


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