Brunch

Quinoa w/vegetables (2 cup serving) is for Side Dish.

Quinoa w/vegetables (2 cup serving) takes 15 minutes to prepare.

Quinoa w/vegetables (2 cup serving) takes 25 minutes to cook.

Quinoa w/vegetables (2 cup serving) makes 1 servings.

The ingredients for Quinoa w/vegetables (2 cup serving) are:

One bag (487 grams) Quinoa (cooked & cooled)
1 med. Yellow Bell Pepper (diced)
1 med. Red Bell Pepper (diced)
1 med. Green Bell Pepper (diced)
2 Jalapeno Peppers (diced w/seeds)
1 bulb garlic (minced) (taste preference)
1 tbsp. cilantro
2 tbsp. extra virgin olive oil

Here is how you make Quinoa w/vegetables (2 cup serving):

Cook Quinoa, then cool; while waiting for Quinoa to cool down, prepare all other ingredients.Toss all ingredients together; can be eaten right away, but tastes better after refrigerated for at least two hours.Makes approx. 5 - 2 cup servings.Number of Servings: 1Recipe submitted by SparkPeople user MIAMI_GURL15.

The nutritional information for Quinoa w/vegetables (2 cup serving) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,066.1

• Total Fat: 48.3 g
• Cholesterol: 0.0 mg
• Sodium: 21.3 mg
• Total Carbs: 244.7 g
• Dietary Fiber: 27.0 g
• Protein: 45.9 g

The dietary needs meet for Quinoa w/vegetables (2 cup serving) is Vegetarian