Brunch

Red beans and rice is for Lunch.

Red beans and rice takes 60 minutes to prepare.

Red beans and rice takes 45 minutes to cook.

Red beans and rice makes 3 servings.

The ingredients for Red beans and rice are:

Beans, red kidney,3/4 cup dry
Chicken Broth,2 1/2 cup
Peppers, sweet, red, fresh, 1/2 cup, chopped
Onions, raw, 1/4 cup, chopped
Jalapeno Peppers, .13 pepper
White Rice, long grain, cooked, 1 cup
Canola Oil, 1 tbsp
Bacon, 3 medium slices, cooked and chopped
Pepper, red or cayenne, 1/8 tsp.
Salt, 1 dash
Pepper, black, 1 dash

Here is how you make Red beans and rice:

soak beans either over night, or rapid soak method. Pour soaking water off beans and add the chicken broth to the beans and cook on simmer until the beans are tender. While the beans are cooking saute the veggies in a pan with the oil un til tender, add these to the beans as well as the spices. When beans are done add the rice and bacon and stirr in to mix. this is aprox 3 one cup servings. Serving Size: 3 one cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user PLWHITMORE1.

The nutritional information for Red beans and rice is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 205.1

• Total Fat: 7.8 g
• Cholesterol: 12.7 mg
• Sodium: 1,055.3 mg
• Total Carbs: 25.7 g
• Dietary Fiber: 4.6 g
• Protein: 8.6 g

Red beans and rice is Spanish cuisine.

The dietary needs meet for Red beans and rice is Vegan