The recipe Bekah's Salad

Made From Scratch Recipes

Bekah's Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Bekah's Salad!

Bekah's Salad

Bekah's Salad Recipe
Bekah's Salad

Anyone can make this it's really simple.

What Course Is Bekah's Salad?

Bekah's Salad is for Dinner.


How Long Does Bekah's Salad Recipe Take To Prepare?

Bekah's Salad takes 20 minutes to prepare.


How Long Does Bekah's Salad Recipe Take To Cook?

Bekah's Salad takes several minutes to cook.


How Many Servings Does Bekah's Salad Recipe Make?

Bekah's Salad makes 3 servings.


What Are The Ingredients For Bekah's Salad Recipe?

The ingredients for Bekah's Salad are:

1 cup (strips) green peppers
10 strips yellow peppers
10 strips sweet (red) peppers
10 rings of onion (look at the tips)
3 cups Spinach
1 cup Kraft Shredded 2% Mexican Four Cheese blend


How Do I Make Bekah's Salad?

Here is how you make Bekah's Salad:

Put your spinach in a bowl, chop your peppers and onions, mix them all together, add your cheese. Serve and enjoy!Serving Size: 3Number of Servings: 3Recipe submitted by SparkPeople user BASEBALLGIRL41.


What's The Nutritional Info For Bekah's Salad?

The nutritional information for Bekah's Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 140.9
  • Total Fat: 7.0 g
  • Cholesterol: 20.0 mg
  • Sodium: 345.7 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 11.1 g

What Dietary Needs Does Bekah's Salad Meet?

The dietary needs meet for Bekah's Salad is Vegetarian


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