Brunch

Cottage Cheese with Cucumber and Tomato Salad is for Side Dish.

Cottage Cheese with Cucumber and Tomato Salad takes 20 minutes to prepare.

Cottage Cheese with Cucumber and Tomato Salad takes 2 minutes to cook.

Cottage Cheese with Cucumber and Tomato Salad makes 4 servings.

The ingredients for Cottage Cheese with Cucumber and Tomato Salad are:

2.0 cup, small curd (not packed) Creamed Cottage Cheese
1.0 cup, pared, chopped Cucumber (peeled)
0.5 cup, sliced Onions, raw
1.0 cup, chopped or sliced Red Ripe Tomatoes
1.0 clove Garlic
0.25 tsp Salt
6.0 tsp Sugar In The Raw
2.0 tbsp Cider Vinegar
0.12 tsp Pepper, black

Here is how you make Cottage Cheese with Cucumber and Tomato Salad:

Blend all ingredients except cottage cheese & let stand for 30 minutes. Spoon mixture over scoop of cottage cheese and serve as a side dish.Serving Size: Males (4)3/4 cup servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user SUSANPUCKETT.

The nutritional information for Cottage Cheese with Cucumber and Tomato Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 159.6

• Total Fat: 5.3 g
• Cholesterol: 16.9 mg
• Sodium: 606.3 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 1.0 g
• Protein: 14.9 g

The dietary needs meet for Cottage Cheese with Cucumber and Tomato Salad is Low Fat